MEDITATION

& GROUPS

Guided Meditations & Dharma share with Chris Nuttall and guest teachers.
 Thursday evenings 7.30 pm - 9 pm
Guides HQ, 18 Church Street, B-o-A, BA15 1LN

Guided meditations suitable for all levels. Calming, insight and heart abiding practices with qi gong and gentle mindful movement. Buddhist philosophy and teachings are covered. 

Our 'Sangha' are a friendly bunch, and our centre is a good place to cultivate positive friendships and receive constructive support. Through your efforts, and with this support, you can start to heal those areas of your life that are causing you suffering, leading to a more fulfilling, healthy and happy life.

 

Suggested donation of £5 - £10.

We also run monthly 'Urban Retreats'  & Yoga Workshops at the Temple and 'Forest retreats' in local woodlands in the summer. EMAIL CHRIS for more details. tonboontrust@gmail.com

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'Sangha Sisters' woman's circle with Nicky Elliott & Julia Cole
Sunday Mornings 10 am - 11.30 am (rolling 2 week schedule)
Guides HQ, 18 Church Street, B-o-A, BA15 1LN

Our Sisterhood is a community of women who value spiritual practice. 

We gather in a circle to create a healing space to support one another on our spiritual paths.

We do this by sitting in meditation, deepening our understanding of the dharma (the buddhas teachings), sharing our truth and practicing mindfulness in relationship to one another. 

Our aim is to encourage spiritual interdependence and maturity in order to find balance in our lives, leading to benefit for our loved ones, the wider community and all beings.

Suggested donation of £3 - £5.

EMAIL NICKY directly at: tonboonsanghasister@gmail.com for more details and Zoom link.

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Sunday mornings on Zoom (rolling 2 week schedule)
10 am - 11 am 
'Dhamma Brothers' men's group with Chris Nuttall

The Dhamma Brothers group offers a space for men to share aspects of their meditation practice, thoughts, struggles and hopes. Its a safe space to discuss that which needs to be addressed to find your healing. Alternatively, you may wish to maintain silence and simply enjoy the tranquillity, and this will be respected also – your presence solidifies our bond as a Buddhist community. 

 

Thank you. May we practise well and be free from suffering.

EMAIL CHRIS at tonboontemple@gmail.com for more details and Zoom link.

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SUPPORT OUR SERVICES WITH DONATIONS
 

If you would like to support our classes and help keep our Dharma activities alive, then please contribute via one of the options.

 

We suggest a donation of £5, or whatever you can afford.

Even the smallest amount is gratefully appreciated.

Donate via online banking.

Chris Nuttall

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Retreats & visits to our forest monasteries and retreat centres

We very much encourage our practitioners and friends to go and visit the other Thai Forest Buddhist Centres around the country. These places are well established and have been running as functioning monasteries and retreat centres for many years. They provide the perfect environment to take a break from the business and stresses of life and find some well-being and healing. You can gain much insight and peace through the practice of meditation, receiving compassionate spiritual support and top-notch guidance from these world renowned Ajahns (teachers).

All 4 centres are located in beautiful countryside where good fresh air and great walks can be experienced also.

These places are always beneficial and a delight to visit!

Please visit their websites for further details and inspiration.

Amaravati, Hemel Hampstead (retreats & staying as guest)  http://www.amaravati.org/

Cittaviveka, Chithurst (staying as guest)  http://cittaviveka.org/

Hartridge, Honiton (staying as guest)  http://hartridge.weebly.com/

 Aruna Ratanagiri. Harnham, Belsay (retreats & staying as guest) https://ratanagiri.org.uk/

Teaching

We invite monks from Amaravati, Cittaviveka and Hartridge Buddhist monasteries to teach here at our centre.  Keep an eye on the "Workshops & retreats" page or get added to our emailing list for updates on these events

Library
We have a great selection of books from a range of all Buddhist traditions in our library. You can take them home for a suitable period, this is based on  a trust system. Speak to Chris