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MEDITATION

& GROUPS

Guided Meditations & Puja with Chris Nuttall
 Wednesdays 7.30 pm - 9.00 pm *alternating weeks*
Ton Boon Temple, 24 Bridge Street, B-o-A, BA15 1BY

*Guided meditation* Qi Gong, Metta practice and Dharma shares

We cultivate the heart and mind to reduce stress, clear away negativity,

and create the space for genuine well-being and happiness to develop.

*Evening Puja* English & Pali chanting, with a one hour silent sit.

An opportunity to pay homage, and rest into the quiet and calm of our Temple.

email us to confirm which group you'd like to attend.

Suggested donations of £3,  £5,  £10 - depending on what you can afford.

We also run monthly 'Urban Retreats' at the Temple and Forest retreats and Riverside Retreats in the local countryside. EMAIL CHRIS for more details. tonboontrust@gmail.com

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'Sangha Sisters' Woman's Circle with Julia Cole
Sunday Mornings 10 am - 11.30 am (rolling 2 week schedule)
Guides HQ, 18 Church Street, B-o-A, BA15 1LN

Our Sisterhood is a community of women who value spiritual practice. 

We gather in a circle to create a healing space to support one another on our spiritual paths.

We do this by sitting in meditation, deepening our understanding of the dharma (the buddhas teachings), sharing our truth and practicing mindfulness in relationship to one another. 

Our aim is to encourage spiritual interdependence and maturity in order to find balance in our lives, leading to benefit for ourselves, our loved ones, the wider community and all beings.

Suggested donation of £3, £5 or £10 depending on what you can afford.

EMAIL JULIA directly at: tonboonsanghasister@gmail.com for more details and Zoom link.

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SUPPORT OUR SERVICES WITH DONATIONS
 

If you would like to support our classes with online donations, here are the details:

Donate via online banking.

Chris Nuttall

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Retreats & visits to our forest monasteries and retreat centres

We very much encourage our practitioners and friends to go and visit the other Thai Forest Buddhist Centres around the country. These places are well established and have been running as functioning monasteries and retreat centres for many years. They provide the perfect environment to take a break from the business and stresses of life and find some well-being and healing. You can gain much insight and peace through the practice of meditation, receiving compassionate spiritual support and top-notch guidance from these world renowned Ajahns (teachers).

All 4 centres are located in beautiful countryside where good fresh air and great walks can be experienced also.

These places are always beneficial and a delight to visit!

Please visit their websites for further details and inspiration.

Amaravati, Hemel Hampstead (retreats & staying as guest)  http://www.amaravati.org/

 

Cittaviveka, Chithurst (staying as guest)  http://cittaviveka.org/

 

Hartridge, Honiton (staying as guest)  http://hartridge.weebly.com/

 

Aruna Ratanagiri. Harnham, Belsay (retreats & staying as guest) https://ratanagiri.org.uk/

Teaching

We invite monks from Amaravati, Cittaviveka and Hartridge Buddhist monasteries to teach here at our centre.  Keep an eye on the "Workshops & retreats" page or get added to our emailing list for updates on these events

Library
We have a great selection of books from a range of all Buddhist traditions in our library. You can take them home for a suitable period, this is based on  a trust system. Speak to Chris
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